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A wide variety of services offering care and support in your own home are available. These range from simple chore services to high-tech in-home medical care, and can be short- or long-term, full- or part-day. Such services also offer respite to caregivers who need assistance. For advice on selecting services, contact Aging and Disability Information & Assistance at (240) 777-3000, JCA’s Senior HelpLine at (301) 255-4200, your own physician, or a care management service. See also CARE MANAGEMENT/CAREGIVER SUPPORT