Box, dance, sing and repeat

By: Simone Ellin
Posted on: August 19, 2019

Like many of today’s retirees, Marty Lefstein, a former computer programmer who lives in Parkville with his wife, Gita, leads a busy life. He practices yoga, takes dance and boxing classes, and belongs to a singing group. What’s surprising to many is that Lefstein, 67, has had Parkinson’s disease for the past 24 years. But far from slowing him down, that fact encourages the... READ MORE

It’s never too late to pursue lost passions

By: Diane York
Posted on: August 05, 2019

Think back to your school or college days, when you may have enjoyed playing a musical instrument, acting in plays, or simply were engrossed in a subject that particularly enticed you. It may even have been your major in college. If that love, or that major, didn’t translate into a paying job or career, you might have let it go for years or even decades. But if that interest lingers,... READ MORE

Women take to the air in races

By: Glenda C. Booth
Posted on: July 15, 2019

Their teams have names like “Flying Flashes,” “Estrogen Express,” “Dakota FlyGirls,” “Liberty Belles” and “White Lightning.” For a week in June, 109 women pilots grouped into 49 teams flew 2,538 miles across nine states and one Canadian province in a variety of planes. The women, who range in age from 21 to 90 years old, are members of an exclusive club. Only 7% of ... READ MORE

Carol Burnett’s Q&A roadshow

By: Margaret Foster
Posted on: June 17, 2019

Although beloved American comedian Carol Burnett grew up in poverty in the 1940s with two alcoholic parents, she never felt poor or unloved, thanks to her grandmother. With their scrounged pennies, the two would retreat to the cool darkness of movie theaters in California as often as possible. The optimism of the films, coupled with her grandmother’s love, left a lasting impression on... READ MORE

Making mayo and more for 132 years

By: Glenda C. Booth
Posted on: June 10, 2019

When you stroll by the C.F. Sauer plant at 2000 West Broad Street — or even wait at the stoplight with the car windows down — your nose tingles. A pungent whiff of pepper or sweet scent of vanilla might waft by. “The aroma emanating from the building varies depending on what is being produced that day,” said C.F. Sauer’s marketing director, Erin Hatcher. Since 1887, the C.F. ... READ MORE

Get fit for free if 65 or better

By: Michael Doan
Posted on: June 03, 2019

You’d never mistake Dottie Longo for a Marine drill sergeant. The 67-year-old fitness instructor encourages her students, including me, with phrases like “if you can,” “at your own level” and “don’t overdo it.” No one is ever asked to “go for the burn.” In a recent class, Longo announced, “I’m doing eight repetitions with my two-and-a-half-pound weights. You can... READ MORE