Physical Fitness

To see a resource for a particular state please click on that state below.

Maryland | Virginia | Washington DC | All

BONE BUILDERS

  • Contact Phone: 240-773-8268

Weight training and balance classes for those with osteoporosis. 

MARYLAND SENIOR OLYMPICS

  • Contact Phone: (240) 777-4930

MONTGOMERY COUNTY RECREATION DEPT

  • Contact Phone: 240-777-6840

SENIOR FIT

  • Contact Phone: 301-754-8800

Free exercise program of Holy Cross Hospital; 23 area locations