Where to donate hearing aids, glasses, etc.
Dear Savvy Senior: Where are some good places to donate old hearing aids, eyeglasses and mobility equipment? My uncle passed away a few months ago and left behind a bunch of useful aids that could surely help someone else. Searching Nephew Dear Searching: Donating old, unused assistive living aids and/or medical equipment is a great way... READ MORE
Behavior changes may precede dementia
Memory loss may not always be the first warning sign that dementia is brewing — changes in behavior or personality might be an early clue. Researchers recently outlined a syndrome called “mild behavioral impairment” that may be a harbinger of Alzheimer’s or other dementias, and proposed a checklist of symptoms to alert doctors and families. Losing interest in favorite... READ MORE
Help contribute to breast cancer research
Clinical trials are one of the major factors responsible for the gains made in breast cancer survival over the past 30 years.“While much can be learned from the anecdotal clinical experience of individual practitioners and from retrospective chart review, this informal system is not conducive to high-quality clinical studies that could help change clinical practice,” said Dr.... READ MORE
How are you feeling today?
It’s such a simple question and yet, I bet your own opinion of how you feel matters little to your doctors. It’s quite frequent that you’re told not to worry about your health if a lab test comes back as “normal.” The assumption is made that nothing’s wrong. New research from Rice University in Texas suggests that how you feel is a more reliable indicator of future illness... READ MORE
Added sugar isn’t so sweet for your heart
People who consume more added sugars have a higher risk of death from heart disease.Researchers used to think it was the calories in sugary foods that were the problem: sugar made us fat, and obesity raised our risk of heart disease.But a 2014 research review in the American Journal of Clinical Nutrition found that people who consumed more added sugars had more risk factors for... READ MORE
Relieving and preventing a pain in the neck
Neck pain is a nagging ailment that affects nearly everyone at some time. In fact, approximately 80 percent of people experience neck pain during their lifetime, and 20 to 50 percent deal with it annually, according to Dr. Frank Pedlow, an orthopedic spine surgeon at Harvard-affiliated Massachusetts General Hospital. Besides the obvious problem of physical discomfort, neck pain can... READ MORE
Foods that protect your skin from the sun
By now, you probably already know that you should be protecting your skin with at least SPF 30 sunscreen to keep it healthy and younger looking. But here’s another tip: What you eat can also help protect your skin from the sun — and even help keep it looking smoother and more youthful. Here’s what to eat to help your skin glow. Strawberries Eating more vitamin C-rich foods... READ MORE
Do people burn more calories when cold?
Some studies show that when you are cold, you burn more calories to keep warm. A special kind of fat — called brown fat — may use more energy (and calories) to keep your body warm. For many years, scientists have known that small animals and infants have this kind of fat. Recently, research shows that adult humans may also have brown fat. If brown fat becomes active and burns... READ MORE
50+Expos return to Maryland, Virginia
Who will be the lucky winner of a 10-day vacation for two to China? One registrant at the 2016 Beacon 50+Expos, that’s who! After several years at Ballston Mall in Arlington, Va., this fall the Expo returns to the site of the former Springfield Mall, now redeveloped and transformed into the beautiful Springfield Town Center. The keynote speaker at both locations will be Lt. Joe... READ MORE
Studying fall prevention among veterans
Falls and their consequences are a serious medical concern for older adults. Complications following falls are the leading cause of deaths due to injury among them, and are the most common cause of nonfatal injuries and hospitalization for trauma. Even if an individual who falls does not sustain an injury, impaired balance among older adults often results in an overall lessening of... READ MORE