Over 355,000 Monthly Readers
IN FOCUS FOR PEOPLE Over 50
  • Home
  • Health
  • Money
  • Travel
  • Arts
  • Cover Stories
  • Housing
  • From the Publisher
  • Contact us
  • Silver Pages Dir.
  1. Home
  2. Health

Health

SEARCH Health

Gardeners: help yourself and others, too

Photo by Tony Fischer
  • Share
PRINT
By Dean Fosdick
Posted on July 01, 2020

Gardening’s popularity has surged during the coronavirus pandemic. It provides exercise, outdoor time, emotional well-being and wholesome produce.

Home gardeners can also provide some hunger relief to others during a time of rising food insecurity. Many home gardeners are donating portions of their freshly picked harvests to food banks, meal programs and shelters.

Some are cultivating “giving gardens” for donations. These plots are weighted toward long-term storage crops, like carrots and winter squash, or nutrient-dense potatoes and beans.

“When gardeners are able to donate a steady supply of fresh produce, it can make a big difference for neighbors in need,” said Christie Kane, a spokeswoman for Gardener’s Supply Company in Burlington, Vermont. The nation’s overburdened food pantries generally have access only to canned fruits and vegetables, she said.  

online pharmacy https://www.bostondentalgroup.com/wp-content/uploads/2011/11/synthroid.html with best prices today in the USA

Even before the coronavirus crisis, an estimated 37.2 million people, or 11.1% of all U.S. households, lacked reliable access to enough food for a healthy standard of living, according to the U.S. Department of Agriculture. 

Now, joblessness and lost wages due to the COVID-19 outbreak are forcing millions more to choose between food and other essentials.

 Fortunately, “stay-at-home orders have been a boon for gardening, since they give people added hours to go out and work in relative safety,” said Gary Oppenheimer, founder and executive director of AmpleHarvest.org, an organization that helps gardeners find food pantries eager to obtain fresh crops for their clients.

 “Millions more are planting, a great many more are enjoying healthier foods, and still more are contributing [to others],” he said.

Where and how to donate

Make safety a priority when harvesting homegrown produce, especially if you’re sharing it with others, Oppenheimer said.

“Call the local food pantry ahead of time to schedule your drop. Wear gloves. Step back six feet from anyone when delivering food. 

“Add nutrition to the community, but do it in such a way that people don’t get harmed in the process,” he said.

Be choosy about where you make your contributions, Oppenheimer said. “Verify that they’re legitimate, that they’re nonprofit and give away their food for free.”

Look to churches, municipalities or groups like AmpleHarvest.org

online pharmacy order ventolin without prescription with best prices today in the USA

for lists of recognized food programs.

How to boost garden’s yield

Expanding the growing seasons will stretch your giving. Start earlier in the spring and continue production well into early winter using lights, row covers or other shelters to protect plants from frost.

Other yield-boosting tips:

— Practice succession gardening. Plant new crops immediately where others have been harvested.

— Keep on picking. Promptly harvesting crops like green beans enables them to flower and produce still more beans, said C.L. Fornari, a writer, radio host and garden consultant from Sandwich, Massachusetts. “If left to sit on the plants for more than a few days, these plants will stop germinating and producing,” Fornari said.

— Use small spaces like patio and windowsills for container gardens, or grow vertically with vine crops.

— Share your space or time. “Team up with a neighbor or family member that may have space but no time to garden,” said Melinda Myers, a horticulturist and television/radio host from Mukwonago, Wisconsin.

“Gardening is good for our minds, body and spirits, and so is sharing,” Myers said. “As more families have been able to spend more time together, this is another activity that provides valuable lessons to children.”

For more about how and where to donate your surplus produce, visit ampleharvest.org/covid19gardeners. 

online pharmacy purchase avodart without prescription with best prices today in the USA

—AP

Health 2025

  • January
  • February
  • March
  • April
  • May

#Savvy Senior #Recipes #Dear Pharmacist #Health Study #Nutrition #Dementia #advice #Mayo Clinic

2024
Health Archive

2025 Seniors' Resource Guide

CLICK HERE

to view the 2025 Montgomery County Seniors' Resource Guide.

Silver PagesDirectory

FIND WHAT YOU NEED, FAST.

This comprehensive, searchable directory covers
housing, homecare, elder law and financial planning

CommunityEvents

A CALENDAR JUST FOR YOU

Find fun, interesting, informative things to do.
Or post your upcoming event!

2025 Beacon 50+Expo

SAVE THE DATES!

Sept. 28th - Silver Spring Civic Building
& Oct. 5th - Springfield Town Center.

Silver PagesDirectory

FIND WHAT YOU NEED, FAST.

This comprehensive, searchable directory covers housing, homecare, elder law and financial planning

Submit PrintClassifieds

ALL PRINT CLASSIFIEDS ARE SUBMITTED ONLINE

Click here to submit your classifieds for one of our upcoming print editions.

CommunityEvents

A CALENDAR JUST FOR YOU

Find fun, interesting, informative things to do. Or post your upcoming event!

About the Beacon

Over 50 or love someone who is? Then consider the Beacon your resource for trustworthy information on health, money, technology and travel topics, as well as entertaining features, arts and events.

The Beacon’s award-winning content covers health, financial, technology, housing, travel and arts topics, as well as local events and feature stories. Readers of our three print editions pick up more than 179,000 copies each month at more than 2,000 distribution sites. We also mail copies to subscribers throughout the United States.

Contact Us

THE BEACON NEWSPAPERS

PO Box 2227  •  Silver Spring, MD 20915

WASHINGTON, DC

TEL: 301-949-9766  •  FAX: 301-949-8966

HOWARD COUNTY & BALTIMORE, MD

TEL: 410-248-9101  •  FAX: 301-949-8966

More on our Website

  • About
  • Advertise with us
  • Staff
  • Resource Guide
  • Awards
  • The 50+Expos
  • Recipes
  • Puzzles
  • Community Events
  • Privacy Policy
Contact us Classified Form Subscription Form