Over 355,000 Monthly Readers
IN FOCUS FOR PEOPLE Over 50
  • Home
  • Health
  • Money
  • Travel
  • Arts
  • Cover Stories
  • Housing
  • From the Publisher
  • Contact us
  • Silver Pages Dir.
  1. Home
  2. Health

Health

SEARCH Health

Items you should never store in a pantry

Photo by Annie Spratt on Unsplash
  • Share
PRINT
By Casey Barber
Posted on January 17, 2024

Sometimes you don’t see the fine print “refrigerate after opening” on the jar’s label. Or you grew up with the peanut butter in the pantry and never thought anything of it.

But we can be smarter about how we store things. If you keep these common ingredients refrigerated or frozen, you’ll cut down on food waste and keep these kitchen staples fresher longer.

Here are more suggestions.

  1. Nuts: The natural oils in nuts can turn rancid when exposed to warm temperatures, giving them an unpleasantly stale taste. And when exposed to moisture, nuts can harbor unsafe bacteria as well. Store them in an airtight container in the freezer for up to a year. This goes for tree nuts, peanuts and seeds like pine nuts, too.
  2. Maple syrup: If you’re buying pure maple syrup and not one of those sugary “pancake syrup” blends, do yourself a favor and keep it in the fridge. The cold temperatures inhibit mold growth and keep the flavor fresh.
  3. Cold-pressed oils: To prolong the shelf life of oils labeled “cold-pressed,” keep them in the refrigerator. Because of the low-heat method used to extract the oil, they may spoil at warm temperatures. Also, be mindful of garlic-infused olive oil; it can develop dangerous botulism when stored at room temperature.
  4. Cured meats: Sealed cured meats may be displayed at the supermarket at room temperature, but once opened, they should go straight into the fridge. Wrap leftovers tightly in plastic to keep air away from the meat, and store in the cheese drawer or another spot away from light.
  5. Fish sauce: While fish sauce can technically be stored for up to six months in a cool, dark place, warm temperatures are not its friend: Gas can build up inside the bottle. Keep fish sauce capped in the refrigerator to prevent any aroma from penetrating the pantry.
  6. Mustard: Whether whole grain, Dijon or your favorite variety, mustard won’t maintain its strong flavor for more than a month at room temperature after the jar’s been opened. Keeping it in the fridge will help that flavor last up to a year.
  7. Peanut butter: Like whole nuts, the natural oils in peanut butter and other nut butters can go stale and rancid when left in the pantry. The cool temps of the refrigerator will not only keep these products fresh, but also help stabilize those oils so you won’t have to stir them back in as frequently.
  8. Bread: Sick of bread going stale before you can finish the loaf? Keep it in the freezer! Wrap whole or pre-sliced loaves in wax paper and foil to prevent them from drying out — this goes for all types of bread, from sourdough boules to baguettes to bagels. Frozen bread thaws quickly in the refrigerator, or simply toast slices or pieces directly from the freezer.
  9. Chocolate: Storing blocks or bars of chocolate in the fridge or freezer can help prolong their shelf life, but be careful. Chocolate should not be exposed to moisture, so wrap it very well and make sure it’s in an airtight container. Thaw frozen chocolate in the refrigerator, then bring it to room temperature before using in recipes.

EatingWell is a magazine and website devoted to healthy eating as a way of life. Online at eatingwell.com.

© 2023 Dotdash Meredith. All rights reserved. Used with permission. Distributed by Tribune Content Agency, LLC.

Health 2025

  • January
  • February
  • March
  • April
  • May

#Dear Pharmacist #Recipes #Mayo Clinic #Savvy Senior #Health Study #Nutrition #Dementia #advice

2024
Health Archive

2025 Seniors' Resource Guide

CLICK HERE

to view the 2025 Montgomery County Seniors' Resource Guide.

Silver PagesDirectory

FIND WHAT YOU NEED, FAST.

This comprehensive, searchable directory covers
housing, homecare, elder law and financial planning

CommunityEvents

A CALENDAR JUST FOR YOU

Find fun, interesting, informative things to do.
Or post your upcoming event!

2025 Beacon 50+Expo

SAVE THE DATES!

Sept. 28th - Silver Spring Civic Building
& Oct. 5th - Springfield Town Center.

Silver PagesDirectory

FIND WHAT YOU NEED, FAST.

This comprehensive, searchable directory covers housing, homecare, elder law and financial planning

Submit PrintClassifieds

ALL PRINT CLASSIFIEDS ARE SUBMITTED ONLINE

Click here to submit your classifieds for one of our upcoming print editions.

CommunityEvents

A CALENDAR JUST FOR YOU

Find fun, interesting, informative things to do. Or post your upcoming event!

About the Beacon

Over 50 or love someone who is? Then consider the Beacon your resource for trustworthy information on health, money, technology and travel topics, as well as entertaining features, arts and events.

The Beacon’s award-winning content covers health, financial, technology, housing, travel and arts topics, as well as local events and feature stories. Readers of our three print editions pick up more than 179,000 copies each month at more than 2,000 distribution sites. We also mail copies to subscribers throughout the United States.

Contact Us

THE BEACON NEWSPAPERS

PO Box 2227  •  Silver Spring, MD 20915

WASHINGTON, DC

TEL: 301-949-9766  •  FAX: 301-949-8966

HOWARD COUNTY & BALTIMORE, MD

TEL: 410-248-9101  •  FAX: 301-949-8966

More on our Website

  • About
  • Advertise with us
  • Staff
  • Resource Guide
  • Awards
  • The 50+Expos
  • Recipes
  • Puzzles
  • Community Events
  • Privacy Policy
Contact us Classified Form Subscription Form