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Q: How can technology help me keep track of my medications?

A: Nearly half of Americans over the age of 55 take at least one prescription medication, with 12 percent of those over the age of 65 taking four or more. That is a lot to keep track of on a daily basis.

No wonder about half of the 2 billion prescriptions filled each year are not taken correctly, according to Pharmacy Times. Luckily, there are ways we can use technology to reduce this problem.

A lot of people use smartphone apps — for games, email or video chat, for example. Apps also can help you keep on top of your medications. Many of them are available for free.

Apps for iPhones can be found at the iTunes store. If you have an Android device, you can search for apps at the Google Play Store. Once downloaded, these apps offer features you can use to manage both your prescriptions and over-the-counter medications.

Easy refills

For starters, let’s discuss managing refills. The two largest retail pharmacy chains in the country — CVS and Walgreens — each offer an app available to smartphone and tablet owners that can be downloaded for free.

These apps let you refill prescriptions by choosing from a list of existing prescriptions or even scanning the barcodes on a medicine bottle — no phone calls required. The Walgreens app also offers a feature that gives reminders to take medications, no matter where you got them from.

Other apps can help you stay on top of your regular medication regimen. One we like is Mango Health, an app that aims to make keeping track of your doses fun and rewarding. Users create fully customizable reminders for their daily regimens, and can earn points to enter weekly raffles for gift cards and charitable donations.

A multi-tasking app

The MediSafe Meds and Pills Reminder app is another free option that reminds users when to take medication. It can also track blood glucose, blood pressure and weight. The app, which uses a simple-to-understand design that looks like a pill box, can be synced with iPhone’s built-in Health app.

With so many great apps out there, we encourage everyone to delve into the app stores and see what’s out there. There are many more well-reviewed apps available, including some from independent pharmacies.

It is important to keep in mind that all healthcare-related technology should be used as tools to help supplement your care. Speaking regularly with your doctor and pharmacist remains the most vital aspect of medication management.

Yasser Ali is a recent class of 2018 Pharm.D. graduate from the Virginia Commonwealth University School of Pharmacy. Ali is from Rochester, New York, and is a 2014 graduate of the State University of New York at Buffalo, where he received a B.A. in chemistry.