Solutions for those with wintertime blues

By: Jim Miller
Posted on: January 07, 2011

If you get depressed in the winter but feel much better in spring and summer, you may have “seasonal affective disorder” (or SAD), a wintertime depression that affects more than 36 million Americans.While experts aren’t exactly sure what causes SAD, most think it’s attributed to reduced daylight. Less daylight in the winter months can upset sleep-wake cycles and... READ MORE

Family health history beats genetic tests

By: Lauran Neergaard
Posted on: January 07, 2011

Uncovering all the diseases that lurk in your family tree can be more accurate than costly genetic testing in predicting what illnesses you and your children are likely to face.It may sound old-fashioned, but a Cleveland Clinic study comparing which method best uncovered an increased risk of cancer helps confirm the value of what’s called a family health history.“I view family... READ MORE

How your personality affects your health

By: Angela Haupt
Posted on: December 23, 2010

Could your personality kill you — or might it make you live longer? Could it give you heart disease, or protect you from illness? Could it push you toward or away from doctor appointments?Personality traits play a distinct role in determining how healthy we are, psychologists say.“Everything is related to everything else. How stressed or angry you are, and how you interact with... READ MORE

Some Alzheimer’s research advances

By: Marilynn Marchionne
Posted on: December 23, 2010

Scientists reported  advances in detecting and predicting Alzheimer’s disease at a recent conference in Honolulu, plus offered more proof that getting enough exercise and vitamin D may lower your risk.There are better brain scans to spot Alzheimer’s disease; more known genes that affect risk; blood and spinal fluid tests that may help tell who will develop the mind-robbing... READ MORE

How your personality affects your health

By: Angela Haupt
Posted on: December 06, 2010

Could your personality kill you — or might it make you live longer? Could it give you heart disease, or protect you from illness? Could it push you toward or away from doctor appointments?Personality traits play a distinct role in determining how healthy we are, psychologists say."Everything is related to everything else. How stressed or angry you are, and how you interact with... READ MORE

Take steps now for Medicare Part D needs

By: Humberto Cruz
Posted on: December 06, 2010

I wrote in a previous column that, as of the first of August, the month I turned 65, I was covered by Medicare Part A (hospital insurance) and Part B (doctor services). But I held off applying for Part D (the prescription plan) because I take no medications now.Many readers wrote to advise me emphatically: "Don't wait too long!""Can you guarantee you will not develop a... READ MORE