Coronavirus: What you need to know now
The situation around the novel coronavirus (COVID-19) is changing rapidly, and the National Council on the Aging (NCOA) is taking proactive steps to share the best information we have to protect the public’s health, especially among older adults. Now is the time to stay informed and follow basic tips to protect yourself and those around you. Older adults at higher risk The CDC has... READ MORE
Superfoods that can help fight off colds
They say you are what you eat. So, it makes sense that eating nutritious foods can help you maintain a healthy immune system. “Vitamins, minerals, antioxidants — these are what keep your body strong, and without them you’re not giving your body the edge it needs to ward off infection,” said registered dietitian Karen Ansel, a former spokesperson for the Academy of Nutrition and ... READ MORE
When/how to use opioids for acute pain
Two recent articles have again highlighted how often opioid pain relievers — medications like oxycodone and hydrocodone — are excessively prescribed in the U.S. for acute pain, sometimes for vulnerable populations, and sometimes for conditions for which they are probably not even indicated. The first paper, by authors at Boston Children’s Hospital, evaluated visits to the... READ MORE
Hospitals need blood donors of any age
Dear Mayo Clinic: I’ve never donated blood before because I’m nervous that I’ll faint when I see the needle or blood. Is there anything that I can do to prevent that from happening? A: buy desyrel online desyrel online no prescription It’s common to be nervous about donating blood if you’ve never done it before. But blood donation center staff members are skilled at making the ... READ MORE
Efforts to bring CBD to senior housing
Virginia lawmakers continue to fine-tune legislation that aligns with the state’s growing medical cannabis program by advancing two Senate bills facilitating the work of caregivers and lab employees. The goal is to enable older adults who have been certified for medical cannabis to obtain and use the substances. Bill SB 185, sponsored by Sen. Siobhan Dunnavant, R-Henrico, would... READ MORE
New cookbook aims to bring out flavors
This month’s recipe comes from Deep Flavors, a new cookbook described as “a celebration of recipes for foodies in a kosher style.” The author is Ken Horwitz, an attorney and CPA from Dallas, Texas, with a passion for cooking. He tells stories before (and within) almost all his recipes, giving context and history, and he describes step-by-step instructions to maximize the flavor and ... READ MORE
Questions on dry skin, cholesterol drugs
Q: My skin has become very dry and itchy over the past year. Could it be some other skin problem, not just dry skin? online pharmacy buy aciphex no insurance with best prices today in the USA A: online pharmacy buy seroquel without prescription with best prices today in the USA online pharmacy order zantac no prescription with best prices today in the USA Our skin’s top layer, or... READ MORE
Can a chiropractor treat low back pain?
If you’ve ever seen a doctor for back pain, you’re not alone. An estimated 85% of people experience back pain severe enough to see a doctor at some point in their life. Yet despite how common it is, the precise cause of pain is often unclear. And a single, best treatment for most low back pain is unknown. “Standard care” includes a balance of rest, stretching and exercise,... READ MORE
U.S. life expectancy rises (for a change)
Life expectancy in the United States is up for the first time in four years. The increase is small — just a month — but marks at least a temporary halt to a downward trend. The rise is due to lower death rates from cancer and drug overdoses. “Let’s just hope it continues,” said Robert Anderson, who oversaw the report released in January by the Centers for Disease ... READ MORE
How the jojoba plant can help your skin
There is a plant with beautiful foliage that provides year-round food for deer, so they call it the deer nut plant. But you might know it as jojoba (pronounced huh-hoé-ba). Just like cactus plants, jojoba is a desert plant that can tolerate high heat, long hours of sunlight and very little water. It’s botanically known as Simmondsia chinensis. Other delightful, hilarious names... READ MORE