Helping immigrants feel at home
When Vivien Hsueh arrived in Pennsylvania from Hong Kong with a full scholarship to Harcum Junior College in the early 1960s, she found herself one of the only Asians there, and 8,000 miles from anyone she knew. As she went on to study the nascent field of computer science, her choice was rarer still — a woman in a field nearly completely occupied by men. So Hsueh (pronounced... READ MORE
Heart study seeks healthy volunteers
Resveratrol is a compound found in the leaves and skin of grapes, in peanuts, and in the roots of the Japanese knotweed plant. It became popularly known in the 1990s, when researchers began to suspect that resveratrol may be the major reason for the positive effect of wine on cardiovascular health. Since then, studies have found that resveratrol has a number of biological effects on... READ MORE
Let your mind wander to lessen anxiety
When we think of anxiety disorders, we generally think of them as uncomfortable emotional responses to threat. These responses may include symptoms such as palpitations, shortness of breath, sweating, trembling or absolute paralysis.While there is nothing inherently wrong in thinking about anxiety this way, a recent study pointed out that there is an entirely different way of thinking about ... READ MORE
Sciatica can resolve with time, treatments
Dear Mayo Clinic: Three weeks ago I was diagnosed with sciatica. I didn’t have much pain initially, but it has been extremely painful the past few days — usually when I’m sitting. Would physical therapy be an option for treatment? I don’t like to take medications for pain. Are there other treatments I should try? Could surgery help? Answer: Sciatica can cause significant... READ MORE
Study examines if cleaner air helps COPD
Johns Hopkins Medicine is currently conducting a study to investigate whether indoor air cleaners can improve air quality and the health of those with chronic obstructive pulmonary disease (COPD). Although the respiratory effects of outdoor air pollution are well-known, indoor environment is also of particular concern to researchers, as most people spend over 85 percent of their time... READ MORE
What foods do and don’t pose cancer risk
About a third of America’s most common cancers can be prevented through healthy eating, regular physical activity and maintaining a healthy weight, according to the American Institute for Cancer Research.But the wide range of cancer myths can make it hard to figure out what those healthy eating choices involve. Here are some common questions and their answers.1. Does sugar... READ MORE
Well-being is more complex than we think
Your mother’s cholesterol is OK, but maybe your doctor should be asking about her social life, too. Think about health as you grow older, and a list of common ailments pops to mind. But that’s not the whole story. New research suggests factors such as loneliness and whether they’ve broken any bones since middle age also play a role in the well-being of older adults. In fact,... READ MORE
Drug companies sway doctors with swag
As little as one free meal from a drug company can influence which medicines doctors prescribe for Medicare patients, according to a study using Medicare records and recently released data from the Affordable Care Act’s Open Payments program. The study highlights the subtle ways doctors may feel inclined to prescribe a drug after receiving just a small gift, even if the drug is more... READ MORE