Inexpensive, rising Rust Belt destinations

By Beth J. Harpaz
Posted on April 06, 2017

Here’s why tourists should take the Rust Belt about as seriously as they take politicians these days: Because the food, art and sightseeing in “flyover country” is well worth your precious vacation days — not to mention cheaper than in trendier destinations.In the last two years, I’ve visited Michigan, Indiana, Ohio and Wisconsin — sampling art museums,... READ MORE

Seven ways to file your taxes for free

By Sandra Block
Posted on April 05, 2017

Most do-it-yourself filers prepare their own taxes for one and only one reason: They want to save money.But tax software isn’t cheap, and hidden costs can sometimes blindside you. You might be forced to upgrade to another product midway through your tax return, or to pay extra to file your state tax return.Fortunately, the tax software business is fiercely competitive, and in an... READ MORE

Let your mind wander to lessen anxiety

By Dr. Srini Pillay
Posted on April 04, 2017

When we think of anxiety disorders, we generally think of them as uncomfortable emotional responses to threat. These responses may include symptoms such as palpitations, shortness of breath, sweating, trembling or absolute paralysis.While there is nothing inherently wrong in thinking about anxiety this way, a recent study pointed out that there is an entirely different way of thinking about ... READ MORE

Novels help heal war’s trauma

By Robert Friedman
Posted on April 03, 2017

For Ellicott City resident Tom Glenn, 80, “Not to write would be to accept damnation. If I gave up writing, my spiritual life would come to an end. I would be a husk, and cease to be a human being.”For Glenn, you see, writing is not only a compulsion — “I’ve been writing since I was 6 years old” — but also a therapy. It eases the post-traumatic... READ MORE

Home money pits that sap your savings

By J. Brian Bishop
Posted on March 31, 2017

There are so many expenses associated with paying the bills for a home that it is easy to miss money leaks that are costing you big dollars. Putting a plug into these leaks can make a big difference in your budget.From old-school thermostats to faulty plumbing, here are some of the top money-pits to watch for:1. Old School ThermostatsI recently replaced my 1980s-era thermostat with a new... READ MORE

Innovative housing options are on the rise

By Carol Sorgen
Posted on March 30, 2017

Volunteer resident members from CSI Support & Development Maryland Region Co-Op apartments enjoy "A Day of Art" presented by Abrakadoodle at Highlandtown Plaza Co-Op on Feb. 6.Photo courtesy of CSITraditionally, housing options offered older adults were a choice between living alone, which often meant growing increasingly isolated; moving in with their kids; or moving to a... READ MORE

Sciatica can resolve with time, treatments

By Randy Shelerud, M.D.
Posted on March 29, 2017

Dear Mayo Clinic:Three weeks ago I was diagnosed with sciatica. I didn’t have much pain initially, but it has been extremely painful the past few days — usually when I’m sitting. Would physical therapy be an option for treatment? I don’t like to take medications for pain. Are there other treatments I should try? Could surgery help? Answer: Sciatica can cause... READ MORE

Local writer imagines a Baltimore suburb

By Laura Bogart
Posted on March 28, 2017

St. Bart’s Way could be any affluent suburb in America: rich with the histories — and the secrets — of the families who believe that their opulent homes with well-manicured lawns, and the high-powered jobs that keep the lights on, will somehow protect them from the seedier side of life.However, this well-to-do Baltimore ‘burb comes straight from the imagination of... READ MORE

Shifting shapes at renovated Center Stage

By Dan Collins
Posted on March 27, 2017

Those coming to Center Stage to see award-winning playwright Mary Zimmerman’s adaptation of The White Snake, an ancient Chinese fable, may expect to see dazzling lights and remarkable transformations on the Head Theater stage. But they will also be surrounded by the transformations wrought by the theater’s recent $28 million renovation.The entrance, the lobby, the box office,... READ MORE

All things French without going to France

By Glenda C. Booth
Posted on March 24, 2017

The Fontaine (fountain) de Tourny’s 43 water jets are illuminated at night. It stands in front of the Québec City Parliament Building, which was completed in 1877 and stands just outside the walls of Old Town. The fountain was added just 10 years ago.Photo by Songquan DengStarting in the 1600s, and escalating in the 1700s, the British and the French battled back and forth over... READ MORE