Exploring Umbria’s picturesque villages

By Victor Block
Posted on May 04, 2017

Assisi is one of the best known of the hill towns that dot Umbria, in the countryside of central Italy. St. Francis was born here in 1182. Medieval castles and churches dominate the town’s skyline. UNESCO designated the Franciscan structures of Assisi as a World Heritage Site in 2000.Photo by Henryk SaduraIn 1996, a book titled Under the Tuscan Sun recounted how author Frances Mayes... READ MORE

How to fight medical insurance denials

By Kimberly Lankford
Posted on May 03, 2017

When you or a family member experience a medical crisis, it can be hard enough to focus on getting the best care. The last thing you want to deal with is an overwhelming pile of medical bills.Health insurance claims specialists can help. They serve as experts, advocates and detectives — knowing how to deal with the mysterious and complex insurance system, translate the jargon and... READ MORE

Eye implant allows clear close-up vision

By Lauran Neergaard
Posted on May 02, 2017

Squinting while texting? Always losing your reading glasses? An eye implant that takes about 10 minutes to put in place is the newest in a list of surgical repairs for the blurry close-up vision known as presbyopia, a bane of middle age.But who’s really a good candidate to toss their specs?“It’s not bringing anybody back to being 20 again,” cautioned Dr. Shilpa Rose, ... READ MORE

A global mission to help others

By Robert Friedman
Posted on May 01, 2017

Ellicott City resident Sean Callahan has spent half his life — 28 of his 56 years — working in countries throughout the world for Baltimore-based Catholic Relief Services (CRS). What accounts for his commitment to this organization? “Once you have had the opportunity to work with people — to offer them ways for respect and dignity in their lives — you feel something deep... READ MORE

Little-known Fire Museum is a real gem

By Carol Sorgen
Posted on April 28, 2017

Thanks to the late Stephen G. Heaver’s fascination with firefighting apparatus (the term fire fighters use for their customized vehicles), Baltimore has the distinction of housing the third largest fire museum in the United States. Located in Lutherville, the Fire Museum of Maryland, founded in 1971, is a leader in preserving, restoring and interpreting the history of the urban fire... READ MORE

Dance with grace comes from experience

By Carol Sorgen
Posted on April 27, 2017

Their legs may not extend as high or their pliés be as deep, but older dancers bring a depth to their performance that younger dancers cannot. That’s the view of Torens Johnson, producer of this year’s “Ageless Grace” dance concert, to be held Sunday, May 7 at the Creative Alliance at The Patterson.​Dance Baltimore, a nonprofit arts organization directed by Cheryl ... READ MORE

Getting lost in Venice, for the fun of it

By Fyllis Hockman
Posted on April 26, 2017

Venice is an old city. The water-logged foundations date back to the 11th century. The newer building facades are as recent as the 15th.So many buildings were stripped of paint and plaster on both sides of a small alleyway that I expected them to crumble before my eyes — until I reminded myself they have looked pretty much the same for over 500 years.This other-worldly city is filled ... READ MORE

What to expect from your bonds this year

By Stan Choe
Posted on April 25, 2017

The safest part of your 401(k) isn’t as safe as it used to be. But there’s still nothing safer, fund managers say.Investors have long taken comfort in the steady returns their bond funds have provided, particularly when stocks go on another of their gut-wrenching drops.But the bond safety blanket is getting more threadbare, a result of simple math. Bonds don’t pay as much... READ MORE

Heart study seeks healthy volunteers

By Carol Sorgen
Posted on April 24, 2017

Resveratrol is a compound found in the leaves and skin of grapes, in peanuts, and in the roots of the Japanese knotweed plant. It became popularly known in the 1990s, when researchers began to suspect that resveratrol may be the major reason for the positive effect of wine on cardiovascular health.Since then, studies have found that resveratrol has a number of biological effects on blood... READ MORE

Putting on a show for charity

By Carol Sorgen
Posted on April 21, 2017

Judy Kahl, Jody Duke, and Deb Wilson rehearse for the Paint and Powder Club’s upcoming performance on June 2 and 3. The club, which was founded in 1893 and puts on shows to benefit charity, is thought to be the oldest of its kind in the United States.Photo by Jason SaulerBaltimore has many nicknames, including the “city of firsts,” with such claims to fame as the first... READ MORE