Vacation bliss in the colorful Cook Islands

By Giovanna Dell’Orto
Posted on January 17, 2017

Swaying in a hammock hung from coconut trees, floating down a cyan-blue channel, or swimming in a cloud of tropical fish, all I could think was, this place is too perfect to be real.Aitutaki consists of a handful of small islands encircled by a lagoon in the middle of the South Pacific. It’s the paradise you always dreamed of, but never quite believed could exist: uncrowded,... READ MORE

When your kid is a financial train wreck

By Liz Weston
Posted on January 16, 2017

Financial planners and credit counselors see plenty of examples: The grown son who lost a job, moved home and stopped looking for work. The daughter who constantly mismanaged her checking account — and turned to payday lenders when parents stopped covering her overdrafts. The father working into his 70s to support spendthrift children in their 40s and 50s.Kristi Sullivan, a certified... READ MORE

Ways to improve your cholesterol levels

By Joyce Hendley
Posted on January 13, 2017

If one-third of Americans have unhealthy cholesterol levels, why did the U.S. recently change its advice to limit the cholesterol we eat daily?Well, for most of us, dietary cholesterol has almost no effect on the cholesterol that ends up in our arteries. But keeping your blood cholesterol numbers down is still key to preventing heart disease.Two types of cholesterol are found in the blood,... READ MORE

Tech lets you play with your pet from afar

By Terence Chea
Posted on January 12, 2017

Technology isn’t just for humans anymore. It’s also for their furry friends.In Silicon Valley and beyond, a growing number of startups are selling devices to keep pets safe, healthy, entertained and connected when their owners are away.“Pet tech” entrepreneurs and investors see a big opportunity as pet ownership grows and owners show a willingness to spend serious... READ MORE

Still smokin’ after all these years

By Rebekah Alcalde
Posted on January 11, 2017

When William “Smokey” Robinson, Jr. was a young boy, his godfather Claude nicknamed him “Smokey Joe” since they both loved cowboy films. In his early teens, he shortened it to “Smokey.” Though his dreams of the Wild West had faded, he still loved the nickname.Now 76, the singer, songwriter and producer was recently in Washington, D.C. to receive the... READ MORE

Photographers get creative with images

By Robert Friedman
Posted on January 10, 2017

 “Photography is more than a medium for factual communication of ideas. It is a creative art.”             — Ansel AdamsThose words of the great American photographer seem to be the motivating force behind the exhibition of some 40 photographs by the Creative Imaging Workshop, a group of eight local photo-artists, which opens Jan. 5 ... READ MORE

Visitors love Scotland’s misty Isle of Skye

By Michelle Locke
Posted on January 09, 2017

Bonny Prince Charlie saw Scotland’s Isle of Skye on the run. He was fleeing government troops after his Highland rebellion ended disastrously at the 18th century Battle of Culloden.My visit was hurried, too, although due to nothing more exciting than a tight schedule — no redcoats on my tail.Luckily, even a short stay is long enough to glimpse why the Misty Isle of Skye is one... READ MORE

County warns residents of utilities scam

By Beacon
Posted on January 06, 2017

As colder temperatures begin to blow in across the region, Howard County’s Office of Consumer Protection is warning residents to be on the lookout for calls from individuals posing as representatives of local utility companies demanding immediate payment for service.This warning follows an alert issued by the Federal Communications Commission (FCC) as part of the FCC’s new,... READ MORE

Exercise when angry ups heart attack risk

By Marilynn Marchione
Posted on January 05, 2017

If you’re angry or upset, you might want to simmer down before heading out for an intense run or gym workout. A large, international study ties heavy exertion while stressed or mad to a tripled risk of having a heart attack within an hour.Regular exercise is a healthy antidote to stress and can help prevent heart disease. In fact, the biggest problem is that too many people get too... READ MORE

A resource for the community

By Robert Friedman
Posted on January 04, 2017

Ms. D., a 77-year-old woman who lives alone in an old, one-story house in Columbia, was without heat as winter was approaching. She called her contracted home services company to repair her furnace. The company refused, saying they discovered two dead cats in the crawl space beneath her home where the work had to be done. A company spokesman said they could not deal with the health and... READ MORE